I had this soup in a restaurant called Banana Leaf in Versova, Mumbai on my last trip to India. It was the first time ever I had it and totally loved it. Very satisfying, felt completely full and yet light. So I decided to make it at home. I browsed through a number of recipes on the internet, and finally I made it in the following way:
This recipe gives about 6 cups of soup depending on the consistency.
Ingredients
1/2 cup yellow moong dal
1/4 cup basmati rice
3/4 cup chopped carrot (1 small carrot about 6 inches long)
1 cup or 1 stick leek, chopped
1/2 cup chopped onion
1 cup chopped cabbage
1/2 cup finely chopped celery
4-5 fresh curry leaves
11/2 tsp curry powder (or you could even add 1 two curry powder and 1/2 tsp sambhar masala)
1/4 tsp red chilli powder
1 tsp mustard seeds
1 tsp roasted cumin powder
Salt to taste
6 cups vegetable stock (you can use store-bought, I made mine the previous day using my recipe below)
1 tbsp lemon juice (juice of one lemon)
Method
First, begin with preparing the rice, dal and veggies.- Rinse the dal several times under running water until the water runs clear and soak it for 30 minutes to 2-3 hours.
- Rinse the rice in the same way and soak it for 30 minutes.
- Wash, peel, wash again, and dice the carrots.
- Wash and remove the outer layer of the leek. Chop it roughly and soak in water to remove the dirt that may be trapped within the layers.
- Peel, wash and chop an onion to get 1/2 cup.
- Remove the outer layers of the cabbage that may be a bit wilted or spotted. Now, place the cabbage root side down and cut it along the middle into two halves. Since we need only 1/2 cup of cabbage, chop only a quarter section of the cabbage. Discard the hard stem bit.
- One stick of celery will make about 1/2 cup. Cut out the ends that may be a bit brown, peel the celery as you would a carrot. This is to remove the strings. If the leaves at the top are fresh and green, then you may reserve them for garnish later. Otherwise, discard.
- Wash the curry leaves and pat them dry.
- Drain the water from the rice and dal and keep aside.
Now, begin cooking as follows:
- Heat 1 tsp of oil in a pressure cooker.
- Add onions, carrots and leeks and stir-fry for a minute or two.
- Add the rice and dal, and mix. Stir fry for another minute or two.
- Add 4 cups of vegetable stock and salt to taste.
- Cover the cooker, place the weight and cook for one whistle.
- Turn the stove off and let the cooker cool down. If in a hurry, place the cooker under running water in the kitchen sink. Make sure the water does not go through the pressure valve.
- Add more vegetable stock up to 2 cups to the cooker if required. Blend the rice, dal and veggies together with a hand blender, use a blender if you don't have a hand blender.
Now, for tempering the soup and adding any vegetables that you don't want blended into the soup:
- Heat 2 tsps oil in a thick-bottomed soup/stew pot.
- Add a pinch of hing, and 1 tsp mustard seeds.
- When the mustard seeds start crackling, add the curry leaves.
- Add celery and cabbage, stir together for a minute or two.
- Add 1 1/2 tsp of curry powder, and 1/2 tsp of chill powder.
- Stir for 2-3 minutes before adding the dal-rice to the pot. Pour the dal and rice into the pot facing away from you.
- Give it all a light mix and adjust the salt if required.
- Garnish with chopped celery leaves and/or coriander leaves.
Mulligatawny soup |
Mulligatawny soup with my harissa as garnish |
My vegetable stock:
3 carrots, washed it well and chop it roughly (no need to peel)
3 sticks celery, washed well, topped and tailed, and chopped roughly
1 brown onion (the size of a tennis ball), peeled, washed and quartered
4-5 florets of broccoli (you could even use the hard stem part)
4-5 florets of cauliflower (you could even use the hard stem part)
1/2 fennel bulb (use the fronds, leaves if fresh), chopped roughly (optional)
8-10 whole black pepper
1 bay leaf
4-5 cloves
2-inch cinnamon stick
8 cups of water
2 tsp extra virgin olive oil
- Heat 2 tsp oil in a deep stock pot big enough to hold 2 liters of water and the veggies.
- Add black pepper, bay leaf, cloves, cinnamon stick to the oil and fry for a minute.
- Add the onion, celery, fennel and carrots and fry for two minutes.
- Add broccoli, cauliflower and fry for another minute or two.
- Add 8 cups of water and bring to a boil.
- Simmer until the water is reduced to two-thirds or half the quantity.
- Now, drain the stock through a colander. Discard the vegetables and spices.
- Cool and transfer to a container that can go in the fridge.
- Cool completely before storing it in the fridge.
Notes:
- This soup is a complete meal with dal, rice and veggies.
- Rice gives this soup a thick consistency. You could reduce the quantity of rice if you like or omit it altogether.
- You can add any veggies you like really, and celery is optional. But I wanted to use the celery I had at home and did not want to blend it along with the dal, rice and veggies. So I decided to chop it fine and add it along with the cabbage in the end.
- You can use plain water instead of vegetable stock. In which case, I would do either of these two things, one is to make a bouquet garni with 8-10 black pepper, 4-5 cloves, 2- inch cinnamon stick and in Step 13, instead of adding vegetable stock, you would add this bouquet garni and 4 cups of water to the pressure cooker. Discard it before blending the soup.
- To make a bouquet garni, use a small cheesecloth bag (simple), or put these spices on a small piece of muslin cloth, fold up the corners and tie with a string to make a small bundle (simple enough..).
- The other option is to make use of pepper water in Step 13. Add 8-10 black pepper, 4-5 cloves, 2-inch cinnamon stick and bay leaf to 8 cups of water and simmer until the water is reduced to 6 cups or 4 cups.
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